If you find yourself miserably hung-over the next day, follow these tips to ease your pain.
Drink a glass of tomato juice to flush the toxins from your body. The fructose in tomato juice accelerates your body’s ability to metabolize alcohol. Tomatoes are also a good source of Vitamin C – a great antioxidant which helps break down alcohol.
Eating a bar of chocolate will replenish the amino acids you lost because of alcohol. Chocolate is also high in caffeine, which is an active ingredient in painkillers and may alleviate some discomfort.
Alcohol dehydrates your body. Drinking Gatorade throughout the day will replace vital electrolytes your body lost and help relieve a headache.
Sources: chemisty.about.com; time.com; “Amazing Kitchen Cures” by Joey Green
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